Do you know about the human microbiome?
The human microbiome is the complex ecosystem of microbes, such as bacteria, viruses, yeast, fungi, parasites, and archaea that live on and inside of us. Research has shown us that the gut microbiome plays a major roll in the health of our intestines, liver, heart, blood vessels, brain, and more. We can consider it one of the major regulating organs of the body. Some call the gut our second brain for that reason. It's no wonder that Hippocrates (the father of modern medicine) was quoted as saying, "all disease begins in the gut." I have been working with patients for years on fixing their gut and microbiome health, with fantastic results. When people put in the work to create and maintain a healthy gut microbiome, they experience changes such as:
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A renewed zest for life
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More energy to do the things they love
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No more depression, anxiety, or irritability
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No more problems with focus and attention
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Improved memory and brain function
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Feeling like their old selves again
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Fat loss that is easy to keep off
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No more gas, bloating, indigestion, or reflux
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Reduction of heart disease and cardiovascular issues
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Solutions for chronic diseases
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Resolution of pain
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Improvements in advanced brain diseases like Alzheimer's, Parkinson's, and Multiple Sclerosis
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And more, it is sometimes shocking how many times I have heard, "This is the best I have felt in a long time."
Sounds great, right?
Check out my brief video below that discusses how the microbiome is connected to so many aspects of health:
Rob Knight has also made a great Ted Talk that talks about how the microbiome effects our health. Check out his video if you want to learn more. If you are ready to do something about it jump down below and read about the details.
Are you thinking this might be right for you?
Dr. Schull's Microbiome Reset Program
The Microbiome Reset Program is a protocol put together by Dr. Schull to teach and guide those suffering with gut issues how to create the healthiest version of themselves. It is designed with the most up to date and fascinating research about the human microbiome, the digestive and immune system, detoxification, and the many facets that impact health. A culmination of many years of research and testing; this program leads participants through how to best eat, live, and supplement to quickly and strikingly improve their health and obtain the healthy mind and body they have been trying to achieve.
Here's the breakdown of what to expect when you go through the program:
The program will take 2-3 months to complete.
Dr. Schull has recorded a series of lectures for easy, self-paced learning.
Here is what you will learn throughout the program:
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Why the microbiome and gut health has such a large impact on your total health.
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Lifestyle factors that damage the gut and microbiome.
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What tests and labs you need to get to personalize your health journey.
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Diet strategies to eliminate problematic microbes and transform your health.
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What is leaky gut and the connection with inflammation and overall health.
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How stress impacts health and how to mitigate its effects for health transformation.
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The environmental toxins that derail our health and the importance of detoxification for healing.
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What supplements are best to reset the microbiome, detox, repair the gut, balance hormones, and fix your brain.
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How to feed the microbiome to promote health.
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How to adopt a healthy lifestyle after the program and still get to enjoy your favorite foods.
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How to eliminate subconscious blocks to your success.
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Motivational strategies to keep a healthy lifestyle going.
The program also includes charts, guides, shopping lists, recipe samples, and tools to make the plan straight forward and easy to follow.
Dr. Schull will guide you through the program and customize it to your individual needs, all while providing motivation and answering questions as they come up.
Here is what others who have gone through the program say:
“I started this program with the intent to lose a few pounds over the two month period. My goal far outweighs my actual results. I've lost 33 pounds! I think the number one thing I’ve enjoyed from this program is learning how to cook again. It’s forced me to be creative with the ingredients I’m allowed to work with and I’ve found it to be enjoyable. I noticed that when I cut sugar out of my diet my cravings went away after about a week and a half. It’s a relief to not crave foods that aren’t good for my digestion or my mood and well-being. Everything I’ve changed about myself during the program was for the better and will be a part of my lifestyle for good. I’m well into my fourth month since I started and I haven’t regained any weight. I had such a good response from this program I will consider repeating it on an annual basis.”
~ Christopher, Massachusetts, April 2020
“After Dr. Schull’s Microbiome Reset Program I feel AMAZING! I would suggest everyone to do it. The biggest changes I wanted to see was healthy skin, weight loss, and the discovery of my allergens. Well I got all the answers and figured out so much more. I am feeling more energetic, I wake up rested after a good night sleep, my mind feels clear, and my skin looks great!
The first week is the hardest but the whole program flew by. The positive results just kept coming which motivated me to stay on track even after the program was over. I lost 15lbs and still going. Had surgery in week 6 of program so supplements were put on halt for a bit. Started losing weight again when I was back on track. I didn’t work out, just occasional walks, and I stand during the day teaching. This program helps you lose weight without the exercise, and if you can add that in, your results will be even greater.
I learned many ways to cook new foods and actually enjoy cooking. (Was not something I enjoyed prior to this program.) I was worried about my sweet tooth and junk food cravings but we found healthy ways to replace those foods. Fat bombs are the way to go for that chocolate cravings. However, I lost most cravings by end of week two and it became easier. In month two I discovered my allergens: Gluten, Dairy, Soy, maybe eggs (retesting). In my lifestyle I am avoiding processed meat- we love using Walden Local now. Tea has become part of our regular routine over coffee. Coffee is a treat. At the grocery store I walk by the foods I know I shouldn’t be eating.
This is what I needed to get my healthy lifestyle on track and understand what my body needs. I could say so much more but if you are hesitant on starting, just go for it! The positive results outweigh any negative reason why you haven’t started yet.”
~ Alanna, Massachusetts, April 2020
Thank you Dr. Schull.... this program is by far the best there is out there. I don’t think a lot of people know about it. I came across it because I was deliberately looking for a more natural route to weight loss. I’ve tried pretty much every diet there is out there...... from appetite suppressant to only liquid diets you name it I’ve tried it. I hated all the counting of calories and the fact that I had to buy “their” package foods!! It’s only been about 8 days and my energy level has already improved. I’m feeling less anxious about things that would trigger my anxiety, I’m sleeping much better. Best part is I’m never starving and the weight is already going down!!!! Thank you so much for all the years of research and study!! More people need to know about this. I pledge to spread the word!!!
~Charaine, Connecticut, October 2019
I can’t recommend Dr. Schull’s microbiome reset enough. I have struggled with my weight my entire life. I’ve never felt normal, I’ve either been sickly thin from starving myself or obese from lack of control. This program was pretty much my last chance. The materials were easy to understand and follow. Within a few days I had the hang of the supplement schedule and what was working for me food wise. Ive always had foot and ankle pain upon waking. I normally limped around for 10 mins before it loosened up. It was a week or 2 in when I realized that was completely gone. I have never lost weight and kept it off as easily as I have this time. I’ve lost 30 lbs in less then 4 months some what effortlessly, and I have noticed that I have total self control with food. The things I used to binge on I can now simply enjoy a few bites and walk away no problem. I’m still a little ways from my ultimate goal but I now feel “normal” and for someone that has never felt that I can’t describe the feeling. I am so thankful I found Dr. Schull and this unbelievable program.
~Beth, Connecticut, July 2019
If you are ready to make an incredible investment in your health,
I invite you to reach out and schedule an initial meeting with me.